We can all experience times when life is difficult and challenging. This is a normal part of life, but you don’t have to struggle on your own. I can help you make sense of what you are feeling, help you make positive changes and find a way forward.
There can be many reasons for people to come to counselling. I can help you in a wide range of situations and with many different issues, such as:
- Anger management
- Anxiety and stress
- Bereavement and loss
- Fears and phobias
- Feeling sad
- Low self esteem
- Obsessive compulsive disorder
- Relationship issues
Making a change
Are you ready to make a change? Would you like some support to make sense of what you are feeling?
Many people feel a little anxious about taking that first step and contacting a counsellor. If that sounds like you, please don’t worry, you’re not alone.