Counselling Plymouth

We can all experience times when life is difficult and challenging. This is a normal part of life, but you don’t have to struggle on your own. I can help you make sense of what you are feeling, help you make positive changes and find a way forward.

There can be many reasons for people to come to counselling. I can help you in a wide range of situations and with many different issues, such as:

  • Anger management
  • Anxiety and stress
  • Bereavement and loss
  • Depression
  • Fears and phobias
  • Feeling sad
  • Low self esteem
  • Obsessive compulsive disorder
  • Redundancy
  • Relationship issues
  • Self-harm
  • Trauma

Making a change

Are you ready to make a change? Would you like some support to make sense of what you are feeling?

Many people feel a little anxious about taking that first step and contacting a counsellor. If that sounds like you, please don’t worry, you’re not alone.